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Category: Anxiety

Here’s What These Women Ate to Treat Their Anxiety and Depression
Anxiety

Here’s What These Women Ate to Treat Their Anxiety and Depression

Moawiz MalikJuly 21, 2018July 24, 20180
These Women Treated Their Anxiety and Depression with Food. Here’s What They Ate. Science agrees that food can be a …
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Why Do I Have Anxiety in the Morning?
Anxiety

Why Do I Have Anxiety in the Morning?

Moawiz MalikJuly 21, 2018July 24, 20180
Do you ever experience racing thoughts or anxiety in the morning before you even have a chance to hit snooze …
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The Empowering Side Effects of Living With Anxiety
Anxiety

The Empowering Side Effects of Living With Anxiety

Moawiz MalikJuly 21, 2018July 24, 20180
My Lifelong Companion, Anxiety, and How It’s Made Me Stronger I’ve lived with anxiety for as long as I can …
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Meditation: Reduce Anxiety, Help Heart
Anxiety

Meditation: Reduce Anxiety, Help Heart

Moawiz MalikJuly 21, 2018July 24, 20180
A Single Session of Meditation May Reduce Anxiety and Help Your Heart Participants showed benefits after a short, introductory meditation …
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Anxiety Chest Pain: Symptoms, Home Remedies, and More
Anxiety

Anxiety Chest Pain: Symptoms, Home Remedies, and More

Moawiz MalikJuly 21, 2018July 24, 20180
Overview Feeling worried, fearful, or nervous from time to time is quite normal for most people. These are typical reactions …
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12 Products to Help You Combat Stress and Anxiety
Anxiety

12 Products to Help You Combat Stress and Anxiety

Moawiz MalikJuly 21, 2018July 24, 20180
Stress can easily affect us. It can come from the littlest of things, like whether or not you remembered to …
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11 Signs and Symptoms of Anxiety Disorders
Anxiety

11 Signs and Symptoms of Anxiety Disorders

Moawiz MalikJuly 21, 2018July 24, 20180
Many people experience anxiety at some point in their lives. In fact, anxiety is a very normal response to stressful …
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Teen Anxiety, Depression and New App
Anxiety

Teen Anxiety, Depression and New App

Moawiz MalikJuly 21, 2018July 24, 20180
Amanda Southworth came up with AnxietyHelper to help teens with mental health issues. Here’s how it works and how to …
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CBD Oil for Anxiety
Anxiety

CBD Oil for Anxiety

Moawiz MalikJuly 21, 2018July 24, 20180
Overview Early research shows promising signs that a product made from cannabis known as cannabidiol (CBD) oil may help relieve …
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12 Ways to Calm Your Anxiety
Anxiety

12 Ways to Calm Your Anxiety

Moawiz MalikJuly 19, 2018July 23, 20180
I wasn’t always an anxious person, but after a depression diagnosis six years ago, I was quickly overwhelmed with symptoms …
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